Wednesday, September 10, 2014

Thoughts on dieting....

It's hard to believe that not long ago I was a size 8.  I still have the clothes to prove it.  As a smoker, I didn't realize that the only food I ever tasted was the really strong stuff like tuna fish and heavy spices.  When I quit smoking, I started tasting food again and it tasted swell.  Where I previously didn't care for desserts, now I'm almost starved for them.  I like Mexican food, Chinese food, Indian food and Italian food.  I like to say I'm on the seafood diet - I see food and I eat it.  Over the years the sizes of my clothes have risen.  Three quarters of the clothes in my closet are unwearable but I love them so I hate to get rid of them.  So, here's the deal.  I'm going to lose weight.  I'm not calling it a diet - I'm just going to cut out sweets (except for Movie Tuesday), soda, and fried foods.  Just those three things and watch my portions.  I'm also going to walk on the treadmill daily.  In a year I hope to be back in those size eights again.  To achieve that goal I've purchased a blueray player for the living room so I can watch Netflix or Amazon Prime while I walk.  We've been here eleven years and haven't purchased living room furniture.  We have some deck chairs and cat toys and the treadmill.  I'm also writing down every item that goes down my throat.  Like my single twizzler today.  I've been known to eat a package in a day.  I'm hoping by writing down my food intake and keeping up the blog with results, I'll shame myself into losing some weight.

1 comment:

  1. Congratulations on making sound decisions on how to go about changing your eating habits! Small changes, if they are the right ones, can make a BIG change! Look forward to reading of your successes.
    Lu C